What is Online Training?
Online Training is a class conducted over the internet, anytime and anywhere. It is also E-learning (sometimes called web-based training). It is conducted over zoom or skype. You can see the instructor real time.
Benefits of Online Training
- Flexibility and convenience of time management
- Mobility and not confined to a fixed location
- Affordability
- Ease of accessibility, anytime and anywhere
Types of Online Training:
- All home-based exercise programs
- Mat based floor exercises
- Equipment based programs
- Small apparatus based programs
- One on one consultations
- Mentorship programs
For bookings and enquiries, click here to get started or call +61 401 405 583